#taichi2026

What is #taichi2026

#taichi2026 is how I will be marketing my Tai Chi practice in 2026! Join me and learn Tai Chi as we mark this milestone together with fun, accessible classes and a supportive community.

Welcome to #taichi2026

Join me in 2026 to explore how you too can learn Tai Chi and enhance your mental and physical wellbeing. Whether you’re new to Tai Chi or bring some experience, #TaiChi2026 is about celebrating the many benefits of Tai Chi.

Learn Tai Chi for Young People

Learning Tai Chi provides young people a powerful tool for mindfulness and stress relief in today’s fast-paced digital world. When academic pressures and constant distractions make it hard to focus, Tai Chi creates a calm space for mental clarity and emotional balance. By learning Tai Chi’s slow, flowing movements, young people improve their concentration, balance, and discipline. This helps students recharge mentally while boosting their physical endurance.

Learn Tai Chi for Older People

Older adults can greatly benefit from learning Tai Chi. The gentle, low-impact nature of Tai Chi makes it accessible to all fitness levels and supports joint health, flexibility, and better circulation—without the strain or injury risks of intense workouts. Learning Tai Chi also improves balance, helping to reduce the risk of falls, while promoting mental clarity and emotional calm. No matter your age or fitness, learning Tai Chi is a fun and gentle way to nurture both body and mind.

My Tai Chi Story

I Am | Tai Chi

I first discovered Tai Chi when I was 21 years old. I found a friendly class where I felt truly welcome, and it was something I could easily practice on my own at home. It just clicked with me. I love how the movements tell a story, and how you’re in complete control – when you learn Tai Chi properly, you can move differently every time if you want! I’ve never been one for strict sets or reps in the gym; I prefer a workout where I can play with energy balls or imagine battling opponents.

Richard Neville Tai Chi began as my way to reconnect with the world after Covid and meet people who might love Tai Chi too. Since 2022, I’ve been teaching Tai Chi classes across the North East of England, always encouraging students to find their own way to learn Tai Chi. With the launch of online courses in 2025, my fun, approachable style now helps people aged 12 to 76 learn Tai Chi from anywhere.

Learn Tai Chi @ Home

Tai Chi is perfect for busy people because you can easily learn Tai Chi at home, no special equipment is needed. Whether you have just a few minutes during lunch or want to unwind in the evening, all you need is some space and your own body to get started. Learning Tai Chi also opens the door to a welcoming community. Through the #TaiChi2026 movement, you can connect with fellow learners, share your experiences, and enjoy the support of others on the same Tai Chi journey. Best of all, you don’t need to buy any equipment! All you need is comfortable clothing and an open mind.

Meet Your Tai Chi Instructor

Richard Neville

Tai Chi & Movement for Mental Health Instructor (& a bit of a poser)

Join In & Learn Tai Chi in 2026!

try my online course

join an in person class

Start Learning Tai Chi Today

Begin your journey to better health and balance. Take the first step with an in-person class, or via easy-to-follow online lessons designed for beginners and experienced students alike.

Contact ME